AND FIND YOURSELF AGAIN.
The Mindful retreats are designed to give you the time and space to return to yourself again. We offer a few different retreats and they each have a special energy + intention behind them.
Heather McClelland + Emma Gonzalez lead you through a women's weekend of yoga and meditation that is crafted around reawakening the connections with ourselves, others + nature. You're tucked away on a ten acre homestead with a historic barn, walking trails through a wooded patch, and a secret garden nestled behind the barn to practice meditation + yoga. The days will be consumed with yoga to deepen your connections, free time to roam, journal or relax, and specialized treatments to give your body + mind the break it needs. Each day will begin with a practice followed by breakfast in silence. At night we’ll gather around the campfire for a satsang or spiritual gathering, to play music or reflect on our day. Various activities will be intertwined throughout the day to connect with those on the retreat, connect with mother nature + reconnect with our true selves.
This retreat is local to Syracuse and held in the Fall.
MINDFUL MEDITATION RETREAT