our schedule

MONDAY

4:30P ONLINE: Mindful Movement w. Heather

4:30P STUDIO: Mindful Movement w. Heather

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TUESDAY

7:30P ONLINE: Tender Tuesdays w. Heather

7:30P STUDIO: Tender Tuesdays w. Heather

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WEDNESDAY

7A ONLINE: Wake n Shake w. Amy

12P ONLINE: Mindful Movement w. Heather

12P STUDIO: Mindful Movement w. Heather

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THURSDAY

6P ONLINE: Vinyasa Flow w. Laura

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SATURDAY

8:30A STUDIO & ONLINE: Mindful Vinyasa w. Heather

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